Tuesday Night Runs
Meet On Our Lower Level Every Tuesday at 6:30 pm for a Run to The West Side and Back. The Run is approx 4 miles. Bag Check is available. Subscribe to our newsletter to learn more.
RSVPs are not required for these runs, but we’d still love to know if you are coming.
Option 1: Tempo/Fartlek/Speed workout with Coach Brian.
- 1-mile warm-up to the West Side Highway
- 16и90 seconds at HM Pace, 60 seconds off.
- Cooldown back to Paragon
Option 2: Easy 4-mile conversational run.
- 1-mile warmup to West Side Highway
- 2 easy paced miles on the West Side Highway Running Path
- 1-mile cooldown back to the store
A bag check will be available. Bring your own water. After the run stick around for beer on tap in our new lounge
Time: 6:30 PM — 8:00 PM EST