This will be an experience of healing and connecting with the community. We gon engage in a group discussion where we get to reflect a little on last year’s vibes, lessons + blessings, and what energy we’re picking up for ourselves individually in this New Year.

We’ll be analyzing some things that held us back or drained us last year that we don’t want to bring into the New Year and getting up on Mercury Retrograde awareness to use this to reflect.

In groups, we will engage with the different spiritual tools that can help ease us into relaxation, and replenish and recharge us for the days ahead.

Hood Yoga is a nontraditional yoga class that incorporates a workshop, discussion, or activity before the actual yoga practice. It is free, beginners level, and open to all people.

Ages 18 +

Time: 1:00 PM — 2:00 PM EST

Free!

Registration