Looking to get in a evening routine that keeps you limber and prepares you for a great night sleep?

Using deeply restorative and meditative poses to calm and still your mind, this light workout will leave you feeling wonderfully relaxed and ready for bed. So grab your pajamas and join our guest host Celest on the mat for the ultimate bedtime yoga session.

Also, as a follow up to this workshop, once we get back to ’normal’ offline events, we will have more events/workshops on wellness/fitness. In addition, we will have a Zoom session at the end of this event to mingle more.

*Please note that this is FREE, you will need to create an account to participate online. This is not like our usual offline events, so keep an eye on our calendar for more of the in-person events you are use to. Your support helps keep this group going during these tough times. Message me with any questions on this.

Registration

Time: 9:00 pm — 10:30 pm

Free!