You are invited to an intentional, explorative, and safe space as we learn practices to experience and honor our bodily sensations. We will learn somatic fundamentals and ease into simple and accessible movement and body-centered healing techniques. Whether you’re new to somatic practices or looking to deepen your understanding, this workshop is perfect for all levels.

Join me at The Brooklyn Arts Exchange Studios in STUDIO C. As you enter, please tell the receptionist you are here for the STUDIO C Somatic workshop.

While I offer this workshop for free, if you’d like to show financial appreciation, there will be a place to scan Avika’s information. Please see the FAQ section for more details. My offerings are always on a sliding scale.

If you have any questions, please email somasensationstudio@gmail.com or DM on IG: @somasensationstudio.

Time: 3:00-5:00 pm EST

Free!

Registration