Online Workshop “Estrogen, Inflammation, and Heart Health: What Women Need to Know”
Join us for an informative online event where we’ll delve into the important relationship between estrogen, inflammation, and heart health in women.
February is Heart Health Month, the perfect time to take charge of your well-being.
If you’re in early, mid, or late perimenopause, this workshop is designed to help you understand how hormonal changes during this transition impact your heart health—and what you can do about it.
Join us for a supportive, informative session where we’ll explore how declining estrogen can increase inflammation, disrupt cholesterol and triglyceride levels, and affect insulin sensitivity.
You’ll walk away with a clear understanding of these changes and practical, personalized strategies to support your heart health through nutrition and lifestyle adjustments.
You deserve to feel confident and empowered as you navigate this stage of life. Let’s work together to ensure your heart stays strong and healthy for years to come.
Take the 2-Minute Quiz Here
Come prepared! We’ll go over your answers LIVE and break down the biggest myths about perimenopause and heart health. You don’t want to miss this!
Key Takeaways:
- Discover how declining estrogen affects inflammation and heart health.
- Learn about lipoprotein(a) (LPA), cholesterol, triglycerides, and insulin changes during perimenopause.
- Gain actionable strategies to reduce inflammation, support healthy cholesterol, and improve insulin sensitivity with nutrition and lifestyle changes.
Time: 7:00-8:00 pm EST
Free!
