Experience an energizing yoga flow with live music and Ayurverdic self-care practices.

Move into the season of renewal and vitality with ease. In this workshop, Pilin Anice will guide participants through an energizing yoga flow with live music and Ayurvedic self-care tips and practices to let go of the winter fog and ground into the radiance of Spring. This workshop is funded by a community grant from Banyan Botanicals to introduce the wisdom of Ayurveda to people of color.

Organizer of Movement & Ayurveda

Pilin Anice, E-RYT 500, is a yoga, barre, dance, and meditation instructor, health coach, artist, and model. For over a decade, she has guided students of all ages through breath centered, inquiry based offerings that seek to harmonize the mind, body, and spirit. Pilin is passionate about building community and is the founder of Restore + Explore Retreats. She has taught workshops in the US and abroad, including the Omega Institute, 1440 Multiversity, Dubai Yoga Fest, and SoulFEST. A Howard University Alumna, she is a MIRROR Trainer, a faculty member at Kripalu and the Ailey Extension, and is lululemon Ambassador. Pilin is also a graduate of the Institute for Integrative Nutrition and is a Health Coach at THE WELL, New York’s ecosystem for wellness. She has appeared on GMA, The Today Show and has been featured in the NY Times, FORBES, ESSENCE, MindBodyGreen, and SELF.

Registration

Time: 6:30 pm — 8:00 pm

Free!