Join the Spring with a full day of fun and fitness for all ages.

Milli Drills | 10:00 a.m.-10:50 a.m. | A Bootcamp style workout for all levels.

Step & Tone | 10:00 a.m.-10:50 a.m. | A fun class using the step bench.

Full Body Dumbbell | 11:00 a.m.-11:50 a.m. | A whole body workout using dumbbells.

Chair Exercise | 11:00 a.m.-11:50 a.m. | Get a full body workout while in a chair. Workout anywhere!

Aqua Fit | 12:00 p.m.-12:50 p.m. | Target the whole body in the water.

Body Conditioning | 12:00 p.m.-12:50 p.m. | Get a total body workout to tone muscles and heart.

Hardcore Workout | 1:00 p.m.-1:50 p.m. | Total body conditioning class. Get ready to sweat!

Stretching & Straightening | 1:00 p.m.-1:50 p.m. | Stretch your body after a great workout.

Revive & Relax | 2:00 p.m.-2:50 p.m. | Give your body an extra care after a great fitness event!

Know before you go:

• Masks are strongly encouraged during all activities at recreation centers.

• Wash your hands before attending a program.

• Stay home if you are sick.

Contact [email protected] or (212) 360-1430 for more information regarding accessibility.

Registration

Time: 10:00 am — 3:00 pm

Free!