Join us for an informative online event where we will discuss the importance of taking care of our mental well-being. Our expert speakers will cover topics such as stress management, self-care tips, and seeking help when needed. This webinar is open to everyone interested in learning more about mental health and how to support themselves and others. Don’t miss out on this valuable opportunity to gain insight and resources to improve your mental wellness.

Time: 1:30 pm EDT

Free!

Registration