Join us for our Meal Preparation on a Budget webinar, where we’ll be sharing easy food hacks and ways to prepare a delicious meal. Meal prepping can be so beneficial on the days you feel fatigued, and this webinar will share practical tips on cooking.

We’ll be joined by our Wellbeing Facilitator, Louise, who’ll be sharing her fabulous tips such as shopping for “yellow labels”, planning, preparing, and batch cooking. Louise is passionate about making life with MS easier and reducing the time spent in the kitchen.

In this webinar, we’ll cover:

• What is meal preparation?
• Easy and nutritious recipes to get you started
• Tips for batch cooking.

Our webinars offer a safe, fact-based space that you can attend anonymously. These events are for anyone affected by MS, whether you are living with MS, a friend, family member, carer, or colleague of someone living with MS, or a healthcare professional. Our webinars are recorded, and we send a copy out to all those who register.

What will I need to take part?

All you need to join in is a laptop/tablet/phone/computer with a stable internet connection to use Zoom, the video meeting software that we use.

How do I join the webinar?

Before the event, you’ll receive emails from the LivingWell team and Eventbrite, which will have the link to the webinar. You can follow this link when the webinar is due to start. Alternatively, you can access it through your Eventbrite account.

When I join the webinar, can other people see or hear me?

No, you can’t be seen or heard by other participants.

Can I ask questions?

Yes, you’ll be able to ask questions when you register, but also during the event via the Q&A typed chat function. Please note we can’t respond or offer advice to questions about your specific circumstances or anything relating to your own personal health.

What if I haven’t been sent the link?

Reminder emails are sent to everyone who completes the registration form on Eventbrite and books a place, so please enter your email address carefully when registering. The email we send might go into your spam or junk folder, so please check before the sessions start that you can find it. Alternatively, you can access the link by logging into your Eventbrite account.

What should I do if I can no longer attend?

Don’t worry if you can’t make it on the night. If you’ve registered, you’ll get a recording of the webinar to watch in your own time.

Further information

We run at least one monthly information webinar covering a range of topics as part of the Living Well programme. You can also find more information on this subject on our website, or please contact our Helpline.

Time: 7:30 am EDT

Free!

Registration