Wellbeing for Working Parents webinar
The challenge of managing the competing demands of work and parenthood can have a significant impact on our mental health and well-being. Our Wellbeing for Working Parents webinar offers an opportunity for your employees to:
- Develop ways to act compassionately towards themselves to stay well.
- Focus on what matters when managing the competing demands of work and parenthood.
- Learn strategies to manage feelings of stress and overwhelm.
- Create a self-care plan for how to thrive.
This Webinar is relevant to parents with children of all ages.
Time: 6:30-7:30 am EST
Free!