Happiness has been a human pursuit for as long as we can remember, and positive psychology has taken this concept into the realm of scientific research in hopes of gaining a better understanding of global well-being and meaningful living.

This webinar will share with you some insight into how positive psychology and its tools and interventions can push you forward into a more fulfilling and happier life. Join us for inspiration and guidance with moments for interaction and sharing. If you are interested in the upcoming Bloom and Balance course then I advise you join this webinar!

Discussing:

• What is positive psychology?
• What makes life worth living?
• The 5 elements of a balanced wellbeing
• Optimism and resilience
• What makes us happy?
• Happiness triggers
• Strengths and values
• Mindfulness

Everyone who attends this course will receive a 40% discount on Balance and Bloom — a 6-week community course to find flow, self-discovery, and enhance your well-being! Starting in September 2023.

This webinar is run by Kira, a professional well-being coach, positive psychology practitioner, and wellness event facilitator with 15+ years experience of in coordinating and hosting events and groups and a Masters in applied positive psychology and coaching psychology. Kira is passionate about authenticity, equality, community, and nature, with a balanced approach of easy-going optimism, passion, experience, knowledge, and quite often, silliness.

You will receive the online link a few hours before the event, Please arrive on time to start right away!

Time: 12:30 — 1:30 pm EST

Free!

Registration