This powerful webinar will help redefine your approach to treating depression as a mental health professional.

This FREE event, hosted by Natasha, founder of My Little Therapy Box and an experienced BACP-accredited Psychotherapist, is designed to empower therapists and those in the helping professions with a deeper understanding of depression and the role of Compassion Focused Therapy (CFT) in its treatment.

During this free webinar, we’ll delve into:

1. Understanding Depression:

Unpack the complexities of depression, exploring its underlying psychology. This exploration will equip you with a more nuanced perspective to better support your clients.

2. Introduction to Compassion Focused Therapy (CFT):

Discover the power of CFT, a psychotherapeutic approach developed by Professor Paul Gilbert, which emphasizes the importance of self-compassion in mental well-being.

3. Experiential Exercise in CFT:

Experience a hands-on CFT exercise that you can implement in your practice right away.

4. PLUS a very exciting announcement for anyone interested in exploring these topics further for their practice.

Whether you’re a seasoned therapist or a novice in the field keen to learn, this webinar offers valuable insights and practical tools.

Please note while this event is free, registration is required. The webinar will be held on Tuesday, 4th July at 9 am, with replays available for registered participants.

Sign up today and join a community of mental health and other helping professionals committed to advancing their skills and providing the best support for their clients. Look forward to seeing you there!

Time: 07:00 — 08:00 EST

Free!

Registration