Join menstrual health educator Samantha Garstin to understand how hormonal changes can affect energy, focus, wellbeing, and workplace capacity.

Free webinar for HR professionals, people managers, L&D teams and employees exploring menstrual health, neurodiversity, workplace wellbeing and fluctuating capacity at work.

Your hormones shape your energy, mood, and motivation every single day. That means your capacity at work is never going to be the same from one week to the next. Add neurodivergence into the mix, and that fluctuation can feel even louder. This is the missing education you never got in school.

In this session, we cover why menstrual health matters for every workplace, how your cycle shapes your capacity across the month, and what you can actually do with that information at work. Whether you’re here for yourself or because you manage or support others, you’ll leave with practical tools, a free resource pack, and a framework you can use straight away. Designed for individuals, people leaders, and HR professionals who want to understand fluctuating capacity and learn how to support their employees.

Samantha Garstin is a speaker, coach and educator specialising in the intersection of neurodivergence and menstrual health, and specifically how hormonal shifts affect neurodivergent traits and the capacity that comes with them.

Whether that’s hormonal shifts, neurodivergence, chronic conditions, or more likely the combination of all three, she helps people understand their fluctuating capacity so they can work with their body and brain rather than against it.

Time: 7:00 am EST

Free!

Registration