The emotional and mental side of perimenopause, finally explained. Join therapist Ilene Gold for a conversation that actually helps.

You’re not losing your mind. But you might be losing yourself a little — and that’s exactly what this conversation is about.

In this live webinar, Jen Beck, CEO of Jihi, sits down with Ilene Gold, LCSW, RYT, and founder of Discover Peace Within (a women’s mental health group practice in Denver), to talk about what’s actually happening emotionally and mentally during perimenopause. The mood shifts, the anxiety, the loss of motivation, the feeling that you can’t quite access the version of yourself you used to know. Ilene brings a holistic, trauma-informed lens to this conversation, breaking down why this happens, what it means, and what you can actually do about it.

You’ll leave with a clearer picture of what’s driving how you feel and practical tools you can start using this week.

This webinar is part of Jihi’s Perimenopause & Menopause Series — five weeks of expert conversations designed to help you understand your body, navigate this transition with confidence, and feel like yourself again.

Time: 1:00 pm EST

Free!

Registration