Get ready to focus on what you can actually control and leave the rest behind in this practical session with executive coach, Lisa Quinn

Feeling overwhelmed?

Like you’re spinning multiple important plates that could come crashing down at any moment?

If so, you are not alone.

The pace of work — and life — can feel relentless right now. But there are things you can do. Small shifts that make a real difference.

In this 45-minute webinar, former Communications Director turned Executive Coach, Lisa Quinn, will help the State of Us community:

• Understand why prolonged uncertainty amplifies pressure and overwhelm
• Separate what you can control from what you are unnecessarily carrying
• Learn a fast nervous system reset for high-pressure moments
• Gain clarity on where to focus your energy for the greatest impact

This is not about pushing harder. It is about carrying what is truly yours — and letting go of the rest.

Designed to give you practical tools and a calm, reflective space to pause and think, you will leave feeling steadier, clearer, and more in control of what genuinely matters.

Lisa is a former Communications Director who has been part of executive teams, reported to CEOs, and coached senior leaders in the UK, US, and Europe. She holds the Master Certified Coach (MCC) credential — the highest accreditation awarded by the International Coaching Federation, recognising excellence and ethical practice in coaching — and is a trained Mindfulness Teacher.

Time: 7:00 am EST

Free!

Registration