Running is a great way to stay fit, challenge yourself, and enjoy the outdoors. But it also comes with the risk of injuries, especially if you are training for a marathon or a race. That’s why it’s important to learn how to overcome and prevent running injuries and prepare yourself for the best performance possible.

If you want to know more about this topic, you are in luck! On Monday, February 12, you can join a free event hosted by Reload Physical Therapy and Fitness, where experts will share valuable tips and techniques to help you run faster, safer, and smarter.

Time: 6:00-7:30

Free!

Registration