Free activities and events in New York City

Webinar “Why You Feel ‘Not Good Enough’ — And How to Change It”

Published: June 24, 2026; Aithor: Julia Sonrisa

Do you struggle with self-doubt, comparison, or worrying about what others think? Join this free live webinar.

Do you ever feel like you’re not quite good enough?

Perhaps you:

• compare yourself to other people
• worry too much about what others think
• struggle to say no
• doubt yourself even when you’ve done well
• feel less confident than you would like in relationships, work, or everyday life

If that sounds familiar, you’re not alone. Many people spend years trying to feel more confident without understanding what’s actually driving these patterns.

In this webinar, you’ll learn:

• why the “not good enough” feeling develop
• Why insight alone rarely changes it
• How low self-esteem affects confidence, boundaries, relationships, and life choices
• One practical self-esteem exercise that you can start using immediately

This is not therapy.

It’s not positive thinking.

And it’s not motivational hype.

It’s a practical, psychology-based session designed to help you understand what’s really happening and what actually helps.

Who this webinar is for

This webinar may be helpful if:

• You are often self-critical
• You compare yourself to others
• You worry about being judged
• You struggle with confidence or boundaries
• You know these patterns are holding you back and would like to change them

About the host

The webinar is led by Joanna Bieszczad, a CBT and EMDR therapist with over 15 years’ experience helping people overcome anxiety, low self-esteem, trauma, and self-doubt.

She holds four degrees in psychology and psychotherapy and combines clinical expertise with practical, real-world approaches that people can actually use.

At the end of the session, I’ll briefly share information about my online self-esteem course for anyone who would like more structured and in-depth support. There is no obligation to purchase anything, and you’re very welcome to attend purely for the free training.

If you’ve been struggling with feeling “not good enough”, I’d love to see you there.

Time: 1:00 pm EDT

Free!

Registration

Detailed information and discussion of the event.