Adolescent Low Mood — A MHST Webinar
Published: June 9, 2026; Aithor: Julia Sonrisa
A 1-hour webinar for parents of secondary school-aged children provided by the mental health support team focusing on low mood.
The webinar will cover the following:
- What is low mood and how does it affect me?
- Behavioural Activation
- The Importance of Routines and Values
- Turning Values into Activities
- Introduction to Rumination
- Problem Solving
Time: 12:00 pm EST
Free!
Registration
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Detailed information and discussion of the event.