Free activities and events in New York City


Paragon Run Club x Brooks Sponsored Run

Published: July 19, 2023; Aithor: Julia Sonrisa

When: July 25, 2023
Where: Paragon Sports

Address: 867 Broadway, New York, NY 10003, United States

Phone: +1 800-961-3030

Web: https://www.paragonsports.com/

Get ready for an exciting run with Brooks and Power Bar on Tuesday, July 25th!

Meet us on our Lower Level at 6:30 pm to for shoe demos and a pre-run warm-up stretch. We’ll then embark on our run to the West Side and back, covering approximately 4 miles. After the run, join us on our Lower Level for food, drinks, and prizes! Bag Check is available. Subscribe to our newsletter for more information.

RSVP’s are not required for this run, but we’d still love to know if you are coming.

Pre-Run

Warm Up Stretch with Finish Line PT

The Run

Option 1: Tempo/Fartlek/Speed workout with Coach Brian.

1-mile warm up to the West Side Highway

16Рё90 seconds at HM Pace, 60 seconds off.

Cooldown back to Paragon

Option 2: Easy 4-mile conversational run.

1-mile warmup to West Side Highway

2 easy paced miles on the West Side Highway Running Path

1-mile cooldown back to the store

Bag check will be available. Bring your own water. After the run stick around for beer on tap in our new lounge, plus raffles and food.

Time: 6:30-8:00 pm EDT

Free!

Registration


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