Free activities and events in New York City


Workshop “The Mother’s Peace Plan: Tools to Overcome Perinatal Anxiety & Depression”

Published: February 21, 2025; Aithor: Julia Sonrisa

When: February 23, 2025

Motherhood is a beautiful journey, but it can also bring moments of overwhelm, anxiety, and sadness that feel impossible to navigate. If you’re a pregnant or postpartum mom struggling with anxious thoughts or feelings of depression, this workshop is for you.

In The Mother’s Peace Plan, you’ll discover practical, faith-based tools to manage your mental health, find peace in the chaos, and reclaim the joy of motherhood. This empowering session will help you:

Identify the root causes of perinatal anxiety and depression.

Learn simple strategies to manage overwhelming thoughts and emotions.

Explore faith-filled practices, including prayer and scripture, to ground yourself in God’s peace.

Connect with other moms who understand your journey and are ready to support you.

You don’t have to walk this path alone. Join us for this introductory workshop to start your journey toward peace, healing, and thriving in motherhood.

Time: 7:00-8:00 pm EST

Free!

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