Free activities and events in New York City


Pranayama. Free Weekly Class

Published: February 25, 2023; Aithor: Julia Sonrisa

When: March 1, 2023

Experience the powerful benefits of the Joy of Breathing transformational breathwork. The breathing technique works to quickly and effectively allow you to access a deeper, more conscious connection with the body, mind, heart, and spirit.

Transformational Breathwork

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, and love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.

Learn how to breathe naturally and fully with this simple and effective method, and breathe your way to greater health, vitality, peace, and joy today!

Easy And Powerful Technique

Just 15 minutes of Joy of Breathing on a regular basis will empower and inspire you to reach higher heights and tap into your ability to improve your health, well-being, and energy levels. It’s that easy!

What To Expect

Attending Class

CLASS INSTRUCTIONS

Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

Registration

Time: 1:00 PM — 1:30 PM EST

Free!


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