Runwithalli Wednesday Night Track Class
Class is a 45-minute group fitness experience that includes a warm-up, dynamic stretching, and running drills, followed by a speed workout. We close each class with core work for a well-rounded, full-body effort. With Track Class, athletes will touch quick paces in a structured, guided way and learn how to do the kind of speed work to help supplement their everyday running.
Time: 7:00 PM — 7:45 PM EST