Published: November 19, 2025; Aithor: Julia Sonrisa
Discover tools to support your mental, emotional & hormonal health during winter. Open to all — take a wellbeing pause with us.
As the year winds down, stress can ramp up. Fatigue, brain fog, mood swings, or sleep disruption are common, especially during the festive season.
This free Winter Wellbeing Webinar is your chance to pause, breathe, and reconnect with yourself. Join us for an uplifting, practical session focused on supporting both your mind and your hormones with expert-led tips and calming techniques.
We’re joined by two incredible wellbeing professionals for a balanced and inclusive session open to everyone, regardless of age, gender, or background.
Time: 1:30 am EST
Free!
Detailed information and discussion of the event.