Free activities and events in New York City

Mind Balance Mastery: A Women’s Wellness Webinar

Published: September 9, 2025; Aithor: Julia Sonrisa

Event Description: Are you tired of feeling pulled in a thousand directions? Struggling to find balance between your roles as a woman, professional, caregiver, and creative being?

Join us for a transformative webinar specifically designed for women who want to master the art of maintaining mental wellness while pursuing their passions and purposes.

Dr. Nelisiwe Zimu, renowned mental health practitioner and empowerment coach, will share practical strategies that work for real women living real lives.

What You’ll Learn:

• Practical stress management techniques that fit into busy schedules
• How to set healthy boundaries without guilt
• Strategies for nurturing your mental health in creative environments
• Tools for managing overwhelm and finding inner peace
• Ways to prioritise self-care without feeling selfish
• Techniques for maintaining emotional balance during challenging seasons

This free webinar is perfect for women ready to take control of their mental wellness and create sustainable balance in their lives.

Time: 10:00 pm EST

Free!

Registration

Detailed information and discussion of the event.