Free activities and events in New York City

Free Webinar “Building Resilience and Emotional Flexibility in Parenting”

Published: June 24, 2025; Aithor: Julia Sonrisa

Parenting can be incredibly rewarding—and incredibly hard. Join Dr. Pilar Bonilla, PhD, BCBA-D, LBA, IBA, CTRS-E, NPT-C, for a free, one-hour webinar designed to help parents and caregivers explore how Acceptance and Commitment Therapy (ACT) can be used to manage stress, navigate emotional challenges, and stay grounded in your values even during tough parenting moments.

You’ll Learn How To:

• Respond to difficult behaviors with more calm and clarity
• Let go of unhelpful thoughts and guilt
• Stay present with your child
• Take care of yourself without sacrificing your role as a caregiver

This session is perfect for parents and caregivers of children with autism or other developmental needs. Spaces are limited for this valuable webinar.

Time: 12:00-1:00 pm EST

Free!

Registration

Detailed information and discussion of the event.