Free activities and events in New York City

Women’s Health Webinar with Sara

Published: May 1, 2024; Aithor: Julia Sonrisa

Are you looking to learn more about women’s health and wellness? Look no further! Sara owns Your Monthly Club and will be hosting an informative webinar online. This event is a fantastic opportunity to gain valuable insights and tips on prioritizing your health as a woman. See the topics she will be talking about below:

• Hormonal changes across our cycle and associated symptoms
• How nutrition and lifestyle impact our period experience
• Management of common cycle complaints such as PMS, period cramps, etc.

Managing common deficiencies such as Iron in females

Whether you’re interested in nutrition, fitness, or general well-being, this webinar has something for everyone. Don’t miss out on this exciting event — sign up now!

Time: 3:00-4:00 pm EST

Free!

Registration

Detailed information and discussion of the event.