Free activities and events in New York City

Webinar “From Surviving to Thriving”

Published: July 2, 2026; Aithor: Julia Sonrisa

A wellness webinar for working professionals. Learn simple techniques to manage stress, prevent burnout, and improve happiness.

Webinar Description:

Join us for a free 90-minute online wellness session where you’ll discover practical strategies to reduce stress, prevent burnout, and improve your emotional well-being. You’ll walk away with:

• Quick stress-relief techniques you can use immediately.
• Practical tools to manage pressure at work and in life.
• The science behind the “DOSE” hormones and happiness.
• Simple habits to build resilience and thrive in today’s fast-paced.

Time: 9:00 pm EST

Free!

Registration

Detailed information and discussion of the event.