Free activities and events in New York City

Kundalini Yoga, Meditation & Soundhealing Montclair

Published: October 21, 2022; Aithor: Julia Sonrisa

Awaken The Power Of The Infinite Within

Please Join Us & Our Community for Various Kundalini Yoga & Meditation Classes and Events.

Kundalini Yoga — the yoga of awareness, is an ancient system that is designed to directly stimulate our life energy, the connection to ourselves, and our inner peace, creating a deep acceptance of reality on one hand and on the other a fundamental change in our lives.

Kundalini Yoga practices are designed to stimulate our life energy, our spiritual creative energy, awakening the kundalini energy produces significant changes in body and spirit, and we become happier, healthier, and feel more at ease with ourselves and our reality.

*In-Person *No previous experience necessary, all levels welcome. Santokh Yoga & Wellness 18 Lackawanna Plaza, Montclair, NJ

What to Expect

An uplifting blend of spiritual and physical practice,

Kundalini Yoga incorporates...

• Movement
• Dynamic Breathing Techniques
• Sound Current
• Meditation
• Gong Sound Healing

• Connect with the inner divine essence
• Rise vibration and increase consciousness
• Relieve stress and anxiety
• Release of stuck energy
• Reset your energetic body
• Align into energetic harmony
• Boost personal power
• Build physical vitality

What to Bring

• Yoga Mat
• Water
• Light blanket (optional)
• Meditation pillow (optional)

*First Class Complimentary

Time: 7:00 PM — 8:15 PM EDT

Free!

Registration

Detailed information and discussion of the event.