Published: October 16, 2022; Aithor: Julia Sonrisa
Address: Vernon Boulevard, Queens, NY 11101, United States
For those who want to move their body in new ways, as well as strengthen the mind-body connection all while being supported in a community.
*The Start time of class will change to either 10 am or 11 am moving forward*
Introduction to Yoga is a 4-week low-impact workshop for people who are interested but never practiced yoga. During each session, we will cover the foundation of each yoga pose to help build a strong practice.
You are not required to attend all 4 classes but it is encouraged.
Classes will be held outside, weather permitting. In the case of inclement weather, we will practice inside the Queensbridge Park House.
For outdoor classes, we will meet in front of the Queensbridge Park House 10 minutes before class starts and walk over to the lawn.
Yoga mats and blocks will be provided. You are welcome to bring your own yoga mat!
Complimentary infused water and snacks will be available before and after class.
Time: 8:00 AM — 9:00 AM EDT
Free!
Detailed information and discussion of the event.