Published: March 14, 2024; Aithor: Julia Sonrisa
Address: 311 Spotswood, Englishtown Road, Monroe Township, NJ 08831, United States
Ready to rev up your engines? Join us for an action-packed day at NJ FASSST! Get ready to experience the thrill of speed and adrenaline as you test your limits on the track. Whether you’re a seasoned pro or a newbie, this event is perfect for anyone looking for a heart-pounding adventure. Let’s talk about speed! Speed class is a program designed to improve your acceleration, overall speed, and agility. It involves exercises that combine short bursts of intense effort with rest periods. This includes sprints, plyometric jumps, and drills that target footwork and quick changes of direction. Mark your calendars and get ready to Get Fassst!!
Time: 6:30-7:30 pm EST
Free!
Detailed information and discussion of the event.