Free activities and events in New York City


Workshop “Healing After Heartbreak: 3 Keys to Reclaim Your Personal Power & Peace”

Published: August 3, 2025; Aithor: Julia Sonrisa

When: August 8, 2025

Are you navigating the aftermath of a breakup or stuck in a cycle of choosing emotionally unavailable or unsafe partners?

Do you keep giving too much in love — only to feel depleted, abandoned, or unsure of your worth?

You’re not broken. You’re in a threshold moment. And this moment can change everything.

Healing After Heartbreak is an experiential, trauma-informed, 90-minute virtual class designed to help deep-feeling, heart-centered women stop repeating painful relationship patterns and reconnect to their inner power, clarity, and self-worth.

Whether you’re freshly out of a relationship or noticing the same patterns reappearing again and again, this workshop will give you tangible tools and deep insight to begin transforming your heartbreak into a pathway back to yourself.

In this 90-minute class, you’ll learn:

Details:

About Your Guide

Cas Chamberlain is a Licensed Marriage & Family Therapist (CA LMFT #150147) and Intimacy Coach who supports soulful, heart-centered women to heal deep relational wounds and step into empowered authenticity. She guides clients through attachment healing, nervous system regulation, and personal transformation, blending trauma-informed therapy with spiritual insight and somatic tools — creating a safe, grounded space for real change.

Ready to stop losing yourself in love — and start choosing relationships that honor your whole self?

Time: 2:00 pm EDT

Free!

Registration


List of all free workshops

Detailed information and discussion of the event.