Free activities and events in New York City

Lecture “The Life Compass: Realign before the New Year”

Published: November 14, 2025; Aithor: Julia Sonrisa

Get ready to reset and refocus any area of life before the New Year!

You’ve spent this year taking care of everything else. Now it’s time to take care of you.

When was the last time you stopped long enough to ask, “Is my life still aligned with who I’m becoming?” The Life Compass is more than a guided reflection; it’s a one-hour wake-up call for your soul.

Join us for a deeply restorative hour to pause, see your life clearly, and realign your next steps with intention and purpose.

You’ll explore six essential areas of life: Career & Retirement | Relationships | Finances | Personal & Spiritual Growth | Health | Fun & Adventure, and uncover where your energy feels alive and where it’s been quietly drained.

This isn’t about doing more. It’s about finally seeing what’s ready to change.

What You’ll Experience

• A Map Back to Yourself: Learn the Life Compass Framework and how six essential life areas work together to create balance, fulfillment, and peace of mind.
• Radical Clarity: Visually map your satisfaction across each area to discover what’s in harmony and what needs your attention.
• Realignment: Identify the one area that, if shifted, could change everything else.
• A Bridge to What’s Next: Get a preview of Rechart Your Course, launching in January — a deeper journey for those ready to turn reflection into action.

Why Attend

Most people wait until burnout, crisis, or loss forces change. You don’t have to. The Life Compass gives you the structure and space to listen before life shouts. It’s your opportunity to stop running on autopilot and start steering consciously toward what feels right, real, and aligned.

This is not a lecture. It’s a recalibration, a sacred pause to gather your strength before the next climb.It’s also the perfect way to prepare for the new year, setting the stage for real, lasting change.

Your Takeaways

• A completed Life Compass Assessment showing you the gap between where you are now and where you want to be
• Clarity about what’s working, what’s missing, and what’s calling for change
• A renewed sense of purpose anchored in your values
• One small but powerful action to start realigning your life before the year ends

Location: Zoom

About the Host:

After four decades in high-stakes healthcare consulting, Ellen Murray Zappone knows what it means to chase success and still feel off-center. Her turning point came through loss and exhaustion — a moment that taught her achievement means little without alignment.

Now, as a Certified Life Design and Eating Psychology Coach, she helps others navigate life transitions with grace and grounded confidence. Her work blends mindfulness, Stoic wisdom, and insights from mentors like Brené Brown and Martha Beck, guiding clients to design lives that feel as good on the inside as they look on the outside.

Join the Life Compass. Your future doesn’t just happen, it’s designed. Give yourself the clarity to start living by design, not default.

Time: 6:00 pm EST

Free!

Registration

Detailed information and discussion of the event.